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QUESTION:
I have heel pain with running. Could I have plantar fasciitis?
ANSWER:
Plantar fasciitis is one of the conditions that can cause heel pain. It is
characterized by pain under the heel and slightly to the inside of the
heel. The pain is more severe in the morning with the first steps and can
be intensified by athletic activity, especially running and jumping. Most
individuals respond well to treatment consisting of stretching exercises,
anti-inflammatory medication, and heel pads. Injections of cortisone and
night splints may be necessary, and surgery may be indicated in those
cases that do not respond to non-surgical treatment.
Plantar fasciitis can be prevented in the athlete by
shoes with a heel counter and energy-absorbing cushions in the heel, early
recognition and treatment, stretching exercises, and slow, gradual
build-up of activity.
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